
Understanding & Managing Dog Anxiety
1 in 5 dogs experience anxiety. Learn to recognise the signs and discover natural ways to help your dog feel calm, confident, and secure.

Signs Your Dog May Have Anxiety
Recognising anxiety symptoms early can help you provide support before they escalate. Watch for these common signs:
Excessive barking or whining
MildVocalising more than usual, especially when alone or during triggers.
Pacing and restlessness
MildUnable to settle, walking in circles, or can't seem to relax.
Destructive behaviour
ModerateChewing furniture, doors, or personal items, particularly when left alone.
Hiding or withdrawal
ModerateSeeking out enclosed spaces or avoiding interaction with family.
Aggression when anxious
SevereGrowling, snapping, or biting when feeling overwhelmed.
Self-harm or escape attempts
SevereInjuring themselves trying to escape, excessive licking causing sores.
When to See a Vet
Consult your veterinarian if anxiety is affecting your dog's health, causing self-injury, or if symptoms suddenly worsen. They can rule out underlying medical conditions and discuss treatment options.
What Causes Anxiety in Dogs?
Anxiety in dogs is a common behavioural condition that can range from mild unease to severe distress. Just like humans, dogs can experience anxiety that affects their quality of life.
Understanding the triggers and underlying causes is the first step toward helping your anxious dog feel more secure and confident.
Key Facts
- Anxiety is one of the most common behavioural issues in dogs
- Most cases can be managed with lifestyle changes and natural support
- Early intervention leads to better outcomes
- Some breeds are genetically more prone to anxiety
Common Causes
Common triggers include separation from owners, loud noises (storms, fireworks), changes in environment or routine, lack of socialisation, past trauma, and genetic predisposition.
Key Ingredients for Calm
Our vet-reviewed calming formula uses evidence-based ingredients specifically chosen for their proven benefits to canine stress management and relaxation.
Magnesium
Veterinary Neurology ResearchScientific Benefit
An essential mineral that supports nervous system function and promotes relaxation by regulating neurotransmitters.
Why It Helps
Helps calm overstimulated nerves and supports a balanced stress response without causing drowsiness.
L-Tryptophan
Scientific Benefit
An essential amino acid precursor to serotonin, the "feel good" neurotransmitter that regulates mood and promotes calm.
Why It Helps
Supports natural serotonin production for sustained calmness, not just temporary sedation.
Ashwagandha
Scientific Benefit
An adaptogenic herb that helps the body manage stress by supporting healthy cortisol levels and nervous system balance.
Why It Helps
Particularly effective for dogs with ongoing anxiety who need sustained support.
Chamomile Extract
Scientific Benefit
A gentle, time-tested herb with natural calming properties that support relaxation and digestive comfort.
Why It Helps
Provides gentle calming support, especially helpful for dogs with stress-related tummy upset.
How healthy is your dog?
Take our comprehensive dog health quiz to get a personalised health score and recommendations tailored to your dog's unique needs.
Expert Health Articles
Scientifically informed guides and tips to keep your dog healthy and happy
Frequently Asked Questions
For situational anxiety (storms, travel), give 30-60 minutes before the expected trigger. For ongoing anxiety, daily use over 2-4 weeks helps build up calming ingredients in your dog's system for sustained support.
Our calming formula promotes relaxation without sedation. Ingredients like L-Tryptophan and magnesium support natural calm, not forced drowsiness. Your dog should remain alert and engaged, just less anxious.
Yes, daily calming support can help manage separation anxiety when combined with behavioural training. For severe cases, work with your vet or a certified behaviourist for a comprehensive approach.
Yes, our calming chews are formulated for safe daily use. In fact, consistent daily use provides the best results for dogs with ongoing anxiety issues. All ingredients are vet-reviewed for safety.
Always consult your vet before combining supplements with prescription medications. Many dogs successfully use calming supplements alongside medication, but your vet can advise on the best approach for your dog.
Why Trust Hero Pet Health
Vet Reviewed
All formulas and content reviewed by qualified Australian veterinarians.
Australian Made
Proudly made in Australia with locally-sourced quality ingredients.
Lifetime Guarantee
Not satisfied? Get your money back, no questions asked.
Statistics sourced from Scientific Reports (Finland study, 13,700 dogs), Green Element Survey 2022, and peer-reviewed veterinary behavioural research.
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